Regardless of the type of treatment you're looking for Orlando, FL, consider using Hand and Stone as your spa. Our goal will be to make you look and feel your best affordably. Our spa services are easy to use and can be tailored to fit your needs.
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Light to firm touch is used to release tension, relax muscles, increase blood and lymph circulation, and impart a sense of calm. Therapeutic massage can be used as a collaborative, supportive addition to conventional medical treatment of illness and injury, alleviating pain and stress, aiding soft tissue healing, and revitalizing the body. Research has shown that therapeutic massage techniques may be helpful in the following conditions:.
Therapeutic Massage Techniques
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A hot stone massage is a type of massage therapy. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between and degrees. Massage therapists may hold heated stones as they massage your body using Swedish massage techniques such as:. Sometimes, cold stones are also used during a hot stone massage. Cold stones may be used after hot stones to calm any engorged blood vessels and to soothe the skin. All massages generally fall under the alternative medicine umbrella. Here are some advantages of getting a hot stone massage:. Heat has long been used to ease muscle tension and pain.